Multi Collagen Complex + Biotin: Adults take 3 capsules daily with or without food, or as recommended by a qualified healthcare professional.
Turmeric Curcumin C3 Complex: Adults take 1 softgel 1-3 times daily with food, or as recommended by a qualified healthcare professional.
Omega-3 Fish Oil: Adults take 1 softgel daily with food, or as recommended by a qualified healthcare professional.