Sleep Complex

This 5-in-1 melatonin-free sleep formula contains a synergistic blend of three types Magnesium, Valerian Root standardized to 2% Valerenic Acid, 200 mg of L-Theanine, 125 mg of Gamma-Aminobutyric Acid (GABA), and 100 mg of 5-HTP to help relax the mind, body, and nervous system before bed and lay the foundation for deeper, better quality sleep.*

Adults take 2 veggie capsules 30 to 45 minutes before bedtime with a light snack, or as recommended by a qualified healthcare professional.